why SUP boarding sport is rocking the world of water sports today?
Stand up paddle boarding (SUP) is today taking water sports world by storm. SUP may not be popular yet, but it is quickly becoming the fastest growing water sport.
Stand up paddle boarding has its roots in Hawaii islands, where all board sports have started. It certainly has the appeal for kayakers and canoeists due to paddling aspect of it. SUP is a natural cross over sport for surfers, as it involves a surfing style board. Such boards are the purest form to catch waves.
SUP boarding is easy to learn, it can be learned in any body of water like sea waves, clam waters, ponds, lakes etc. It can be enjoyed by any age group, starting from a young adult to old age person and every one in between. With SUPs, you can have fun with a group of your friends.
Along with fun, it also gives a great exercise. It gives you a complete core muscle work out, tunes your balance, builds your endurance...